About our sessions

Massage Options for Your Wellness
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Headspace Massage
This focused massage works out the tension in your scalp, neck, and shoulders—just where stress loves to settle. Great for easing headaches, neck strain from screen time, or the daily tightness we all carry. You’ll leave feeling clear-headed, relaxed, and ready to take on the day.
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Mindful Prenatal Massage
This supportive massage is designed for expectant clients, offering both gentle relaxation and, when needed, deeper relief for tension and muscle aches. Perfect for easing stress, improving rest, and addressing the unique discomforts of pregnancy, this massage adapts to your comfort level—helping you feel more at ease and ready to take on each stage with confidence.
** Prenatal massage clients are welcome at any trimester - first and beyond.
** No Doctor’s note needed. You know your body best, but if you have any concerns, checking in with your provider is always a good idea.
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Therapeutic Wellness Massage
This session is designed to support your overall wellness while allowing you to choose your focus. Whether you're looking to reduce stress, calm tension, or address specific discomforts, the approach is adjusted to suit you, using a blend of therapeutic techniques. With a blend of therapeutic techniques, you’ll leave feeling balanced, rejuvenated, and ready to take on whatever comes your way.
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Cupping Therapy Add-on
Cupping therapy uses silicone or plastic cups that create a vacuum to help ease tension, reduce pain, and improve movement when restrictions are present. I blend both dynamic and static cupping techniques to help muscles relax and move more freely.
Cupping may not be suitable for certain medical conditions. If your health history indicates a contraindication, I will adjust your session accordingly to ensure your safety and comfort.
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Hot Stone Therapy Add-on
Hot Stone Therapy uses heated stones to help counter tension and relax muscles. The warmth can encourage muscle relaxation and increase local circulation, making it easier to work through areas of tightness. The stones are incorporated into your session with a focus on dynamic movement, ensuring comfort and safety while enhancing your massage experience.
Hot stone therapy may not be suitable for certain health conditions. If any contraindications are present on your health form, I will adjust your session to ensure your safety and well-being.